Category Archives: self care

The flu

The flu or in other words, run screaming from the body… last out has to look after it! Not impressed. Our time management is finally working and we get the flu. We all hate the flu. Nothing worse than a … Continue reading

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Aftermath

We write this post with a little sadness. As a person who dissociates I know that there are a lot of things I/we don’t know about. Other internal parts have been living their own lives prior to co consciousness. Yesterday … Continue reading

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Sleep

Little voices squeal “giraffe giraffe” Hands reach out and I feel the little part leap into the body. That yearning and the satisfaction that comes with acquirement. Giraffe is gently pulled close to the body with both hands. His body … Continue reading

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change

So our big news is that we have begun to find ourselves on the other side of integrations. Most of our adult parts are still integrating inside. All of our little parts have aged, all at once. in conclusion, our … Continue reading

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French toast

I have decided to use this picture of a stack of French toast. It’s the last time my, now mostly moved out, housemates and I were not in a toxic situation that leaves me in my room avoiding them. I … Continue reading

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phew

So things have finally calmed down. We don’t normally let littles write posts here. We don’t want to silence them, this has just been a space for adults. I guess they needed some connection. We have a place for them … Continue reading

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Light

So this post is a big sigh of relief. Finally. The real estate came today to see about the door. And everything got sorted out. Both housemates will be leaving and the real estate are willing to allow me to … Continue reading

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