Category Archives: integration

tdy

I am surrounded by littles today. Little voices saying all kinds of things. “I want my giraffe.” “We watch tv now” “I don’t want to get up” It makes me smile. I was feeling kinda sad about how lonely it … Continue reading

Posted in integration, journal, little ones, self care | Tagged , , , | Leave a comment

integrations

there are integrations afoot. so we are tired and not all together

Posted in integration, journal, system | Tagged , , | Leave a comment

new littles

I love this picture of a Mia cat. They are so little and cute. I just want to hug them and stroke their soft fur like a cat. We have new littles. It has been a while since a little … Continue reading

Image | Posted on by | Tagged , , , | Leave a comment

house made of straw and other things

in this pic is a house made of some kind of straw or plant or something. what it’s made of isn’t really important. the fact that someone took the time to craft it into being is what I am looking … Continue reading

Image | Posted on by | Tagged , , , | 1 Comment

Perspective

Things always seem different in the morning. We feel more together. More aware. More alert. I think more parts have migrated to our active sub system. We had a period of lost time a week or so back. When we … Continue reading

Image | Posted on by | Tagged , , , , | Leave a comment

Voices

I can hear my voice. What I mean is I can hear my voice come out of the body. I can hear the difference now between me and the other parts when we talk. This is something new for us. … Continue reading

Posted in feelings, integration, journal, self care | Tagged , , , | 2 Comments

Sense of calm

This is a picture of my little sand garden. I don’t know who bought it. But it is supposed to be calming. Today I met two parts I have not met before. It’s one of those subtle Integrations. From another … Continue reading

Image | Posted on by | Tagged , , , , | 1 Comment