Category Archives: defence system

Giraffes playing drums

Ok I’m adding this one of the giraffes playing my drum kit. Once again we have been through a shut down of most of the two active sub systems that make up our current active system. Not including littles who … Continue reading

Image | Posted on by | Tagged , , | Leave a comment

between a rock and a hard place

Hey everyone. Things have been a roller coaster ride lately. For those of you who know me, it’s Al. For those who don’t, I am the first adult part in our system. I am kind of the internal architect. I … Continue reading

Image | Posted on by | Tagged , , , , | Leave a comment

Sense of calm

This is a picture of my little sand garden. I don’t know who bought it. But it is supposed to be calming. Today I met two parts I have not met before. It’s one of those subtle Integrations. From another … Continue reading

Image | Posted on by | Tagged , , , , | 1 Comment

rapid switching

i wanted to write about rapid switching. it happens to my internal system when we get stressed. i guess we can’t figure out who is better suited to handle the situation. or maybe everyone thinks they should have a go? … Continue reading

Posted in defence system, system | Tagged , , , | 8 Comments

shut down

it has been incredibly difficult to write lately. mostly because the system has been triggered and in various stages of “shut down”. i believe this is different for all systems. but some basic elements remain the same. for my system … Continue reading

Posted in defence system | Tagged , , | Leave a comment

internal defence system

i decided today to talk about my internal defence system. as with any defence system it has its own alarm. its own perception of what is dangerous and what is not. and procedures to follow when any situation becomes too … Continue reading

Posted in defence system | Tagged , , , , | Leave a comment